Raw Is Real Gourmet: Setting a new course..., following my heart!

Monday, June 15, 2009

Setting a new course..., following my heart!

I went sailing yesterday as part of the amazing week my husband has planned for my birthday this year.

I couldn't help but see the connection between the joy I experienced flying across the open sea and the rewards I've found eating raw. How amazing to see how when everything was aligned perfectly, the boat harnessed the power of the wind. It was a beautiful day, and a beautiful reminder that staying the course of better health will truly harness the power and vitality we are all capable of.

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One bite at a time...

Do you find yourself wondering why the time you invest in preparing food does not always translate into a return of good health?

Do you find yourself watching the Food Network and thinking, If only I could cook with such ease I'd never reach for the bag of chips or cookies at the end of a long day?

Are you addicted to beautiful cookbooks with beautiful pictures but never seem to have the time of energy to make any of the recipes?

If it's been a while since you stood up from a good meal feeling refreshed and satisfied, instead of feeling like you had just been put into a food induced coma, then perhaps there's a reason you are still reading this now.

Here's to changing our relationship with food one bite at a time.

About

A RAW VEGAN DIET:

A diet that consists of unprocessed plant based foods that have not been heated above 115° Fahrenheit (46° Celsius), which includes all raw fruits and vegetables, nuts, seeds, sprouts, fresh herbs and sea vegetables in their unprocessed, uncooked state.

WHAT YOU WILL FIND HERE:

These posts highlight some of the moments on my journey towards raw living vibrant health.

Here you will read about my experiences as I enjoy truly healthy nutritious food.

HOW I PREPARE FOOD:

I learned to cook standing next to my grandma and mom as they dropped a little of this and a little of that into the pot and "puff" just like that magic happened.

When I started to cook for myself in college the beauty of that magic was revealed as I added a little of this and a little of that and felt like the "pied piper" with the following of friends that flocked to join me for homemade dinners on the weekend. They'd even come and hang out at my apartment late into the evening on Friday nights to keep me company as I prepared food in the kitchen. I suppose it was to also ensure they'd be invited back the next day to eat it.

Food is about having fun, so jump in and don't let ingredients or spices you haven't worked with before scare you. Put love in with each ingredient and I promise magic will happen.

Raw Is Real Gourmet

Monday, June 15, 2009

Setting a new course..., following my heart!

0 Enjoy gourmet food with me:

One bite at a time...

About

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