Raw Is Real Gourmet: Change is amazing!

Sunday, April 12, 2009

Change is amazing!

My life has changed, is changing, and will continue to change because at the beginning of this year I began to eating "living food". "Living food"? Yes living, because saying I eat raw food just doesn't paint the right picture. The word raw when I first heard it was flat to me, one dimensional. To be honest it sounded limiting and boring. So I'm thrilled to say that raw, organic, living food is the most amazing food you could ever dream of nourishing your body with.

Welcome to my journey...

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One bite at a time...

Do you find yourself wondering why the time you invest in preparing food does not always translate into a return of good health?

Do you find yourself watching the Food Network and thinking, If only I could cook with such ease I'd never reach for the bag of chips or cookies at the end of a long day?

Are you addicted to beautiful cookbooks with beautiful pictures but never seem to have the time of energy to make any of the recipes?

If it's been a while since you stood up from a good meal feeling refreshed and satisfied, instead of feeling like you had just been put into a food induced coma, then perhaps there's a reason you are still reading this now.

Here's to changing our relationship with food one bite at a time.

About

A RAW VEGAN DIET:

A diet that consists of unprocessed plant based foods that have not been heated above 115° Fahrenheit (46° Celsius), which includes all raw fruits and vegetables, nuts, seeds, sprouts, fresh herbs and sea vegetables in their unprocessed, uncooked state.

WHAT YOU WILL FIND HERE:

These posts highlight some of the moments on my journey towards raw living vibrant health.

Here you will read about my experiences as I enjoy truly healthy nutritious food.

HOW I PREPARE FOOD:

I learned to cook standing next to my grandma and mom as they dropped a little of this and a little of that into the pot and "puff" just like that magic happened.

When I started to cook for myself in college the beauty of that magic was revealed as I added a little of this and a little of that and felt like the "pied piper" with the following of friends that flocked to join me for homemade dinners on the weekend. They'd even come and hang out at my apartment late into the evening on Friday nights to keep me company as I prepared food in the kitchen. I suppose it was to also ensure they'd be invited back the next day to eat it.

Food is about having fun, so jump in and don't let ingredients or spices you haven't worked with before scare you. Put love in with each ingredient and I promise magic will happen.

Raw Is Real Gourmet

Sunday, April 12, 2009

Change is amazing!

0 Enjoy gourmet food with me:

One bite at a time...

About

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